Stinging Nettle, Urtica diocica, is a highly nutrient rich plant, specifically in Calcium, Magnesium, and Potassium which are nutrients we seldom absorb through any other food source. Oftentimes this herb will be recommended as an underlying ingredient in a tea or tincture due to its tonifying an anti-inflammatory properties.
This paired with the rays of St. John's Wort, Hypericum perforatum, make for a trophorestorative powerhouse!
St. John's Wort, typically used for those who experience bouts of sadness, is a bright & cheery individual who can lift their spirits.
